MASSAGE THERAPY
There is a big difference between someone who has taken up massage and someone like Arvy who has trained as a Massage Therapist and qualified in Anatomy and Muscular Physiology. Don't risk your physical wellbeing to a non-qualified person when you need to have a massage, whether its for medical reasons or just for relaxation - and we all need a little relaxation!

We offer a wide range of Massage Therapy practices in the comfort of your home:

  • Swedish Massage
    • AED 200 per hour
  • Sports massage
    • AED 250 per hour
  • Pre & Post Natal Massage
    • AED 250 per hour
  • Baby massage
    • AED 150 per hour
  • Deep Tissue Massage
    • AED 250 per hour
  • Aromatherapy Massage
    • AED 250 per hour
  • Myofascial Massage
    • AED 250 per hour
  • Hot Stone Massage
    • AED 300 for one and half hours
  • Shiatsu Massage    
    • AED 200 per hour
  • Ventosa or Cupping Massage
    • AED 300 for one and half hours
  • Balinese Massage
    • AED 200 per hour
  • Thai Massage   
    •  AED 300 for one and half hours
  • Lymphatic Drainage Massage   
    •  AED 200 per hour
   Arvy can also carry out Remedial Massage and has worked successfully with a stroke victim to help restore movement.

Please Scroll down for full details of all that we can offer and the benefits our therapy can bring to you.

SWEDISH MASSAGE (THERAPEUTIC MASSAGE)
Invented by Swedish Fencing Instructor Per Henrik Ling, the Swedish Massage really does come from Sweden.

A Swedish Massage is one of the most common massage techniques, it's designed to loosen muscles and relieve tension as well as stimulate nerve endings and increase blood flow and lymph drainage and is therefore an excellent choice for those who wish to have a relaxing massage.

Arvy will talk with you first and find out if you have any particular problem areas such as the neck or lower back, or if you have any areas you want her to avoid.

A full Swedish massage usually takes around 50 to 60 minutes and is carried out with you lying down. Oil is used to ease the massage strokes.

The cost of a Swedish Massage is AED 200 for a one-hour session.

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SPORTS MASSAGE
Sports massage is a specific technique and  the aim of sports massage is to reduce the stress and tension that can build up in the soft tissues of the body during exercise. This helps both reduce the risk of injury and aids in recovery after any injury.

Whether you are a professional athlete or someone who enjoys a good work out at the gym, there are serious benefits to be had from a professional sports massage.

There is no fixed technique in sports massage, it all depends on the training you are doing or whatever injury you may have. It borrows many techniques from other disciplines including physiotherapy and osteopathy. A fully trained sports massage therapist like Arvy has all the necessary skills to diagnose symptoms of soft tissue stress and treat it accordingly.

Sports massage can br a single session of 60 minutes or multiple sessions tied in with your fitness training regime. A single session is AED 250 per hour with a reduction in cost over more sessions.

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Pre-Natal

For the mum-to-be pre natal massage therapy is strongly recommended because of the proven benefits to both the mother and the newborn child.

In the US a 10 year clinical study showed that pre-natal massage therapy can make a big difference in reducing anxiety, relieving muscle aches and joint pains, decreasing the symptoms of depression by regulating hormones and improve labor outcomes and the newborn babies health.

A course of pre-natal Massage Therapy sessions from Arvy can help regulate hormone levels whilst increasing the levels of dopamine and serotonin which significantly reduces stress and can result in fewer complications during birth and reduce the instances of newborn baby complications. The sessions will also help reduce sciatic pain by releasing tension on the associated muscles and it is proven to reduce swelling of the joints by improving circulation and reducing the fluid that collects in swollen joints.

Pre-Natal Massage Therapy is proven to help:

  • Reduce back pains
  • Reduce stress, anxiety and feelings of depression
  • Reduce possible complications with the newborn baby
  • Improve circulation
  • Reduce joint pains
  • Reduce headaches
  • Reduce Edema
  • Give you a better sleep
With Pre-Natal Massage you need to have a number of sessions, the amount depends on you and what benefits you are looking for. Arvy is qualified and experienced at both Pre-Natal and Post-Natal specialist massage therapy. We strongly advise against using an inexperienced or untrained massage person during your pregnancy.

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Post-Natal

Once baby is born we all want to get back in shape, but a post-natal massage is not just about getting your body back in shape but more about reducing stress (and the so-called "post natal blues"), improving circulation, improving milk flow and production and relieving swelling which can still take place after giving birth.

Please note, if you had a Cesearian or C-Section birth please do talk to your doctor or midwife about the best time to have a post natal massage session. Although the massage improves blood circulation which speeds up the wound healing process, some massage techniques may be unsuitable until you have healed a little more. Similarly if you experienced blood clots during your pregnancy your doctor may advise you to avoid massage therapy for a while.

Post-Natal massages are a wonderful experience for the new mum and offers a level of relaxation you have probably never experienced since becoming pregnant! So relax, make sure the new baby has someone looking after them and enjoy those essential oils!

Both pre-natal and Post-natal massage therapy is available for AED 250 per hour

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BABY & INFANT MASSAGE
There are recognized benefits to using massage therapy on your baby or infant.

A highly skilled Therapist, Arvy can provide a massage for your baby that will help them to develop, by improving circulation and their digestive systems, which in turn helps prevent constipation and colic as well as easing teething problems and muscular discomfort. In infants it can help stimulate growth.

A massage therapy session with your baby or infant can last from 30 minutes to 60 minutes and will cost around AED 150



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DEEP TISSUE MASSAGE
Deep Tissue massage is a therapy aimed at the treatment of musculoskeletal problems including strains and injuries, also it is commonly used as a part of Sports Massage Therapy.

It can speed up the healing process as it increases blood circulation and reduces scar tissue that forms after an injury by the use of prolonged pressure using long strokes which target the inner layers of your muscles.

Though not necessarily a relaxing form of massage it does however effectively relive pain which in itself leads to better relaxation.

Because of Arvy's experience and qualifications in Sports Massage she is able to carry out the correct techniques for Deep Tissue massage therapy.

Deep Tissue Massage cost AED 250 for a one-hour session which is usually enough. 

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It's all about relieving stress! Aromatherapy has a great number of benefits to you, but the most felt reaction after the session is one of peace and calmness.

Actually it's all about using Essential Oils.

Essential oils were first produced in Arabia in the 13th Century by Ibn Al-Baitar. They are the oils extracted from certain plants (and only a few plants contain essential oils) and contain the "Essence" of each plant, its fragrance and its healing properties. (Do not confuse Essential Oils with perfume, perfume is largely chemical compounds). In aromatherapy massage a selection of essential oils are used as part of the massage and these oils are absorbed by the body, and because essential oils evaporate at room temperatures the 'aroma' is also taken in by you.

Different essential oils have different properties, some oils boost immunity, some aid digestion, others help prevent headaches and reduce pain, while some improve skin conditions, but most are used to improve moods and reduce anxiety and stress.

An Aromatherapy Massage session with Arvy lasts for 60 minutes and costs AED 250


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Myofascial Massage
Myofascial Massage Therapy is highly specialized. It involves a process called Myofascial Release

Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues that surround all of the muscles in your body.. The pain usually originates from specific points within your myofascial tissues called “trigger points.”

This unique therapy session costs AED 250 per hour


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Hot Stone Massage
Hot stone massage is different from other types of massage because it uses smooth, heated stones. These are usually Basalt river rocks, simply because they don’t have any jagged edges and they are at just the right weight to add just the right amount of pressure.

Basalt Stones are formed from volcanic Lava and are very effective at heating up and holding their heat for the duration of the treatment. Usually the heated stones are placed along the spine and in other pressure points, where the warmth and pressure of the stones allows your massage therapist to go a little deeper with the pressure during your massage. This helps to relieve any aches and pains that you might have.

Another important hot stone massage benefit is the boost to your immune system, allowing you to perhaps avoid those winter colds and bugs.It is also going to give you a better nights sleep.

A 90-minute session costs AED 300.

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Shiatsu Massage
Shiatsu is a massage therapy developed in Japan. It involves applying pressure to specific points on the body known as Merideans.

The Japanese culture says that our bodies are made up of an energy called 'Chi" and it is important that we balance and harmonize the Chi to maintain health and prevent pain and anxiety from affecting our body, which can happen when the Chi energy gets blocked. The Japanese developed Shiatsu massage as a way to balance our Chi by manipulating the 12 Meridean points on the body by the use of deep intense massage pressure, moving from point to point to unblock the Chi and allow healing to take place in the body.

Shiatsu is a very specialized form of massage therapy and Arvy is very experienced in it. No oil is used and usually you are wearing loose fitting clothes during the massage. If you feel a little too much pain during the massage please let Arvy know and she will moderate the therapy accordingly. Shiatsu is credited with helping relieve many aches and pains and is particularly recommended for arthritis sufferers.

This great therapy costs just AED 200 for a one hour session.

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ventosa or cupping massage
Cupping Therapy feels like a modern therapy but the reality is it is a practice that goes back centuries in ancient China as well as here in the Middle East.

Arvy is a qualified practitioner for Ventosa or Cupping massage as it is a very special technique. The process of cupping basically uses cup made of earthenware, glass, silicon or bamboo to create a vacuum on your skin which sucks up your skin into the cup, which causes you capillaries to expand and increase the flow of fluids. The cups are left for a few minutes and its common to leave red marks where the blood vessels have expanded. Any marks or bruising will disappear after a while.

As with any alternative medical treatments, you should talk with your doctor before taking the treatment and always make sure your practitioner is qualified to carry out cupping massage.

A 90-minute session is AED 300.

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Balinese Massage
A Balinese massage soothes both the body and the mind.

Just as Bali's architecture is influenced by many Asian countries, the Balinese massage is a wonderful mix of many kinds of massage techniques but all skillfully put together to form a harmonious treatment that truly brings about a complete feeling of peace in every part of the body.

Feel totally relaxed for AED 200 for a one-hour session.

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Thai Massage
Thai massage is based on an ancient healing practice that originated more than 6,000 years ago in India and uses many Yoga style stretching techniques as well as soft pressure massage.

There are a great many health benefits that come from Thai Massage and it is even proven to boost your energy levels. Stress affects many people and chronic stress can cause bouts of depression, headaches as well as cardiovascular diseases in extreme cases. The techniques used in Thai Massage are very, very effective in reducing stress, more so than most other relaxation techniques and this is a valuable reason for having a Thai Massage session with Arvy.

The combination of Massage and Yoga style stretching techniques will, over time, improve your range of motion, enhancing your bodies flexibility. In this way Thai Massage is particularly beneficial to athletes and people who take up sports.

A 90-minute session is only AED 300.

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Lymphatic Drainage MassageLymphatic Drainage Massage
What is your Lymphatic system?

Importantly, the lymphatic system is a part of your IMMUNE system, it generates Lymphocytes (essentially white blood cells) which are carried through your lymphatic system to seek and destroy invading viruses. Lymph fluid also carries away fat and protein and returns it to your bloodstream. Unlike your bloodstream which is pumped around your body by the heart, the lymph fluid is moved around your body through the movement of muscles.

Certain medical conditions can block the flow of Lymph fluid which causes swelling, particularly in the arms and legs. This condition is called Lymphedema.

A Lymphatic massage helps move the lymph fluid around your body and helps clear the build up of fluid, thus reducing swelling. This highly specialized technique moves the lymph fluid towards the various lymph nodes around your body, where it passes through to your bloodstream. The benefits of lymphatic massage are many and include:

  • Improves your immune system
  • Reduces swelling
  • Helps clear water retention
  • Increases blood circulation 
  • Improves tissue regeneration
  • Reduces the appearance of Cellulite
  • Promotes relaxation
  • Gives you a feeling of more energy
A 60-minute session is only AED 200.

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Remedial MassageRemedial Massage
Often known as a "Medical Massage" the Remedial Massage is a special therapy that is used for the treatment of musculoskeletal conditions, such as:

  • Arthritis
  • Carpal tunnel syndrome
  • Chronic low back pain
  • Frozen shoulder
  • Myofascial pain syndrome
  • Muscle cramps
  • Muscle "knots"
  • Muscle spasms
  • Plantar Fascitis
  • Sciatica
  • Tennis elbow
  • Tension headaches
The therapist will first sit with you and diagnose the source of whatever pain you are suffering from and from there they can work out which specific type of massage to use and in what area.

Remedial massage is usually most effective although often requiring a number of sessions. It is widely used in hospitals and is a recognized treatment often prescribed by the health services.

Arvy has a lot of experience working with Stroke victims and was able to restore movement and a semblance of normal life, including those with speech difficulties due to the stroke.

Please contact Arvy to discuss a possible session.

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